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Foods Rich in Potassium

Almonds
733mg in 100gms.
Potatoes
535mg in 100gms.
Soybean
515mg in 100gms.
Avocados
485mg in 100gms.
Sprouts
389mg in 100gms.
Bananas
358 mg in 100gms.
Coconuts
356mg in 100gms.
White Button Mushrooms
318 mg in 100gms.
Squash
241 mg in 100gms.
Tomatoes
218mg in 100gms.
Mangoes
168 mg in 100gms.
Milk
154.7mg in 100ml.
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