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Best Exercise To Reduce Belly Fat At Home

Belly fat is the most unhealthy, stubborn fat that increases the risk of heart disease, diabetes, stroke, and certain cancers.
There are a few exercises you can start doing to reduce and manage belly fat at home
Lying leg raises:
It targets abs, upper abs, glutes, hamstrings, and quads. It helps lose weight from the legs, abdomen, and strengthens muscles of these areas.
Leg in and out:
It targets lower abs, upper abs, glutes, hamstrings, and quads. This particular exercise helps build muscles, tone, and sculpt legs.It also strengthens core muscles, burns more calories, and promotes weight loss.
Scissor kicks:
It targets lower abs, upper abs, glutes, hamstrings, and quads. This form of abdominal exercise strengthens core muscles and helps lose fat in the abdominal region.
Crunches:
It targets both upper and lower abs. This particular exercise is designed to strengthen abdominal muscles, improve posture, and increase mobility and flexibility of the muscles.
Bicycle crunches:
It targets upper abs, lower abs, obliques, glutes, hamstrings, and quads. It is an excellent lower body workout to activate abdominal muscles and helps losing weight from the belly region.
Russian twist:
It targets obliques, upper abs, lower abs, and glutes. It is a total core exercise to trim your midsection.
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